Honduran Lempira to Norwegian Krone — HNL to NOK

1 HNL = 0.34484941 NOK
1 NOK = 2.8998 HNL · Mid-market rate, 08:07 UTC

HNL/NOK Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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HNL/NOK Rate Statistics

Metric 7 Days 30 Days 90 Days
High 0.34609 0.35647 0.35962
Low 0.34118 0.34118 0.34118
Average 0.34323 0.34907 0.34972
Change -0.05% -3.26% -2.69%

HNL/NOK Over the Past Year

HNL/NOK is at 0.34485, 4% of the way between its 52-week low of 0.34176 (30 Oct 2026) and high of 0.41371 (15 Jan 2026). It is down 9.8% since 1 January and down 11.3% on a year ago.

52-week high (15 Jan 2026)0.41371
52-week low (30 Oct 2026)0.34176
Change since 1 January-9.82%
Change over 1 year-11.32%

Based on daily closing rates over the past 12 months.

HNL to NOK Conversion Table

HNL NOK
HNL 10 NOK 3.45
HNL 50 NOK 17.24
HNL 100 NOK 34.48
HNL 250 NOK 86.21
HNL 500 NOK 172.42
HNL 1,000 NOK 344.85
HNL 5,000 NOK 1,724.25
HNL 10,000 NOK 3,448.49
HNL 50,000 NOK 17,242.47

NOK to HNL Conversion Table

NOK HNL
NOK 10 HNL 29.00
NOK 50 HNL 144.99
NOK 100 HNL 289.98
NOK 250 HNL 724.95
NOK 500 HNL 1,449.91
NOK 1,000 HNL 2,899.82
NOK 5,000 HNL 14,499.08
NOK 10,000 HNL 28,998.16
NOK 50,000 HNL 144,990.82

One Honduran Lempira is worth 0.34485 NOK at today's mid-market rate, so 100 HNL converts to 34.48 NOK and 1,000 HNL converts to 344.85 NOK. Over the past 30 days the rate has moved between 0.34118 and 0.35647.

Over the past year HNL/NOK has ranged from 0.34176 (30 October 2026) to 0.41371 (15 January 2026). Its biggest one-day move in that time was a rise of 8.66% on 15 January 2026. For longer context, five years ago one HNL bought about 0.36376 NOK; ten years ago, about 0.37082.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the HNL to NOK exchange rate today?
The mid-market rate is 1 HNL = 0.34485 NOK, so 100 HNL converts to 34.48 NOK. The rate updates every minute.
What was the highest HNL to NOK rate in the past year?
The highest daily closing rate in the past 12 months was 0.41371 on 15 January 2026. The lowest was 0.34176 on 30 October 2026.
How much has HNL/NOK changed this year?
HNL/NOK is down 9.8% since 1 January, and down 11.3% on a year ago.
What was the HNL to NOK rate five years ago?
About 0.36376 NOK per HNL. Today's rate of 0.34485 is down 5.2% on that.
Why is my bank's HNL to NOK rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of HNL and NOK are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 HNL transfer, the difference between a 3% and a 0.5% margin is 1,250 HNL. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

Honduran Lempira (HNL) exchange rates

All HNL exchange rates →

Norwegian Krone (NOK) exchange rates

All NOK exchange rates →