Mauritanian Ouguiya to Norwegian Krone — MRU to NOK

1 MRU = 0.22923986 NOK
1 NOK = 4.3622 MRU · Mid-market rate, 04:57 UTC

MRU/NOK Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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MRU/NOK Rate Statistics

Metric 7 Days 30 Days 90 Days
High 0.2305 0.24057 0.24099
Low 0.22684 0.22684 0.22684
Average 0.22872 0.23395 0.23447
Change +0.12% -4.34% -3.37%

MRU/NOK Over the Past Year

MRU/NOK is at 0.22924, 5% of the way between its 52-week low of 0.22773 (31 Oct 2026) and high of 0.25717 (24 Nov 2025). It is down 9.6% since 1 January and down 10.5% on a year ago.

52-week high (24 Nov 2025)0.25717
52-week low (31 Oct 2026)0.22773
Change since 1 January-9.64%
Change over 1 year-10.52%

Based on daily closing rates over the past 12 months.

MRU to NOK Conversion Table

MRU NOK
MRU 10 NOK 2.29
MRU 50 NOK 11.46
MRU 100 NOK 22.92
MRU 250 NOK 57.31
MRU 500 NOK 114.62
MRU 1,000 NOK 229.24
MRU 5,000 NOK 1,146.20
MRU 10,000 NOK 2,292.40
MRU 50,000 NOK 11,461.99

NOK to MRU Conversion Table

NOK MRU
NOK 10 MRU 43.62
NOK 50 MRU 218.11
NOK 100 MRU 436.22
NOK 250 MRU 1,090.56
NOK 500 MRU 2,181.12
NOK 1,000 MRU 4,362.24
NOK 5,000 MRU 21,811.22
NOK 10,000 MRU 43,622.43
NOK 50,000 MRU 218,112.15

One Mauritanian Ouguiya is worth 0.22924 NOK at today's mid-market rate, so 100 MRU converts to 22.92 NOK and 1,000 MRU converts to 229.24 NOK. Over the past 30 days the rate has moved between 0.22684 and 0.24057.

Over the past year MRU/NOK has ranged from 0.22773 (31 October 2026) to 0.25717 (24 November 2025). Its biggest one-day move in that time was a rise of 2.12% on 23 March 2026. For longer context, five years ago one MRU bought about 317.61 NOK.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the MRU to NOK exchange rate today?
The mid-market rate is 1 MRU = 0.22924 NOK, so 100 MRU converts to 22.92 NOK. The rate updates every minute.
What was the highest MRU to NOK rate in the past year?
The highest daily closing rate in the past 12 months was 0.25717 on 24 November 2025. The lowest was 0.22773 on 31 October 2026.
How much has MRU/NOK changed this year?
MRU/NOK is down 9.6% since 1 January, and down 10.5% on a year ago.
What was the MRU to NOK rate five years ago?
About 317.61 NOK per MRU. Today's rate of 0.22924 is down 99.9% on that.
Why is my bank's MRU to NOK rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of MRU and NOK are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 MRU transfer, the difference between a 3% and a 0.5% margin is 1,250 MRU. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

Mauritanian Ouguiya (MRU) exchange rates

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Norwegian Krone (NOK) exchange rates

All NOK exchange rates →