South African Rand to Myanmar Kyat — ZAR to MMK

1 ZAR = 128.54658092 MMK
1 MMK = 0.0077793 ZAR · Mid-market rate, 04:57 UTC

ZAR/MMK Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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ZAR/MMK Rate Statistics

Metric 7 Days 30 Days 90 Days
High 128.56 128.56 131.89
Low 125.49 125.49 125.44
Average 126.26 126.83 128.66
Change +1.70% +1.92% -1.23%

ZAR/MMK Over the Past Year

ZAR/MMK is at 128.55, 61% of the way between its 52-week low of 120.73 (6 Nov 2025) and high of 133.44 (28 Jan 2026). It is up 1.1% since 1 January and up 6.7% on a year ago.

52-week high (28 Jan 2026)133.44
52-week low (6 Nov 2025)120.73
Change since 1 January+1.13%
Change over 1 year+6.68%

Based on daily closing rates over the past 12 months.

ZAR to MMK Conversion Table

ZAR MMK
ZAR 10 MMK 1,285
ZAR 50 MMK 6,427
ZAR 100 MMK 12,855
ZAR 250 MMK 32,137
ZAR 500 MMK 64,273
ZAR 1,000 MMK 128,547
ZAR 5,000 MMK 642,733

MMK to ZAR Conversion Table

MMK ZAR
MMK 1,000 ZAR 7.78
MMK 5,000 ZAR 38.90
MMK 10,000 ZAR 77.79
MMK 25,000 ZAR 194.48
MMK 50,000 ZAR 388.96
MMK 100,000 ZAR 777.93
MMK 500,000 ZAR 3,889.64

One South African Rand is worth 128.55 MMK at today's mid-market rate, so 100 ZAR converts to 12,855 MMK and 1,000 ZAR converts to 128,547 MMK. Over the past 30 days the rate has moved between 125.49 and 128.56.

Over the past year ZAR/MMK has ranged from 120.73 (6 November 2025) to 133.44 (28 January 2026). Its biggest one-day move in that time was a rise of 2.95% on 9 March 2026. For longer context, five years ago one ZAR bought about 113.66 MMK; ten years ago, about 90.6237.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the ZAR to MMK exchange rate today?
The mid-market rate is 1 ZAR = 128.55 MMK, so 100 ZAR converts to 12,855 MMK. The rate updates every minute.
What was the highest ZAR to MMK rate in the past year?
The highest daily closing rate in the past 12 months was 133.44 on 28 January 2026. The lowest was 120.73 on 6 November 2025.
How much has ZAR/MMK changed this year?
ZAR/MMK is up 1.1% since 1 January, and up 6.7% on a year ago.
What was the ZAR to MMK rate five years ago?
About 113.66 MMK per ZAR. Today's rate of 128.55 is up 13.1% on that.
Why is my bank's ZAR to MMK rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of ZAR and MMK are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 ZAR transfer, the difference between a 3% and a 0.5% margin is 1,250 ZAR. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

South African Rand (ZAR) exchange rates

All ZAR exchange rates →

Myanmar Kyat (MMK) exchange rates

All MMK exchange rates →