South African Rand to Mongolian Tugrik — ZAR to MNT

1 ZAR = 220.50464391 MNT
1 MNT = 0.0045351 ZAR · Mid-market rate, 04:55 UTC

ZAR/MNT Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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ZAR/MNT Rate Statistics

Metric 7 Days 30 Days 90 Days
High 220.54 220.54 226.04
Low 215.18 215.13 215.02
Average 216.51 217.35 220.46
Change +1.69% +2.10% -1.03%

ZAR/MNT Over the Past Year

ZAR/MNT is at 220.50, 70% of the way between its 52-week low of 205.30 (22 Nov 2025) and high of 226.95 (28 Jan 2026). It is up 2.3% since 1 January and up 7.1% on a year ago.

52-week high (28 Jan 2026)226.95
52-week low (22 Nov 2025)205.30
Change since 1 January+2.26%
Change over 1 year+7.13%

Based on daily closing rates over the past 12 months.

ZAR to MNT Conversion Table

ZAR MNT
ZAR 10 MNT 2,205.05
ZAR 50 MNT 11,025.23
ZAR 100 MNT 22,050.46
ZAR 250 MNT 55,126.16
ZAR 500 MNT 110,252.32
ZAR 1,000 MNT 220,504.64
ZAR 5,000 MNT 1,102,523.22

MNT to ZAR Conversion Table

MNT ZAR
MNT 1,000 ZAR 4.54
MNT 5,000 ZAR 22.68
MNT 10,000 ZAR 45.35
MNT 25,000 ZAR 113.38
MNT 50,000 ZAR 226.75
MNT 100,000 ZAR 453.51
MNT 500,000 ZAR 2,267.53

One South African Rand is worth 220.50 MNT at today's mid-market rate, so 100 ZAR converts to 22,050.46 MNT and 1,000 ZAR converts to 220,504.64 MNT. Over the past 30 days the rate has moved between 215.13 and 220.54.

Over the past year ZAR/MNT has ranged from 205.30 (22 November 2025) to 226.95 (28 January 2026). Its biggest one-day move in that time was a rise of 2.96% on 9 March 2026. For longer context, five years ago one ZAR bought about 182.72 MNT; ten years ago, about 168.65.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the ZAR to MNT exchange rate today?
The mid-market rate is 1 ZAR = 220.50 MNT, so 100 ZAR converts to 22,050.46 MNT. The rate updates every minute.
What was the highest ZAR to MNT rate in the past year?
The highest daily closing rate in the past 12 months was 226.95 on 28 January 2026. The lowest was 205.30 on 22 November 2025.
How much has ZAR/MNT changed this year?
ZAR/MNT is up 2.3% since 1 January, and up 7.1% on a year ago.
What was the ZAR to MNT rate five years ago?
About 182.72 MNT per ZAR. Today's rate of 220.50 is up 20.7% on that.
Why is my bank's ZAR to MNT rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of ZAR and MNT are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 ZAR transfer, the difference between a 3% and a 0.5% margin is 1,250 ZAR. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

South African Rand (ZAR) exchange rates

All ZAR exchange rates →

Mongolian Tugrik (MNT) exchange rates

All MNT exchange rates →