South African Rand to Norwegian Krone — ZAR to NOK

1 ZAR = 0.56965652 NOK
1 NOK = 1.7554 ZAR · Mid-market rate, 04:57 UTC

ZAR/NOK Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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ZAR/NOK Rate Statistics

Metric 7 Days 30 Days 90 Days
High 0.56966 0.58022 0.59018
Low 0.54951 0.54951 0.54951
Average 0.55579 0.56764 0.57632
Change +2.23% -1.18% -3.35%

ZAR/NOK Over the Past Year

ZAR/NOK is at 0.56966, 28% of the way between its 52-week low of 0.55071 (30 Oct 2026) and high of 0.61848 (15 Jan 2026). It is down 6.8% since 1 January and down 2.8% on a year ago.

52-week high (15 Jan 2026)0.61848
52-week low (30 Oct 2026)0.55071
Change since 1 January-6.81%
Change over 1 year-2.84%

Based on daily closing rates over the past 12 months.

ZAR to NOK Conversion Table

ZAR NOK
ZAR 10 NOK 5.70
ZAR 50 NOK 28.48
ZAR 100 NOK 56.97
ZAR 250 NOK 142.41
ZAR 500 NOK 284.83
ZAR 1,000 NOK 569.66
ZAR 5,000 NOK 2,848.28
ZAR 10,000 NOK 5,696.57
ZAR 50,000 NOK 28,482.83

NOK to ZAR Conversion Table

NOK ZAR
NOK 10 ZAR 17.55
NOK 50 ZAR 87.77
NOK 100 ZAR 175.54
NOK 250 ZAR 438.86
NOK 500 ZAR 877.72
NOK 1,000 ZAR 1,755.44
NOK 5,000 ZAR 8,777.22
NOK 10,000 ZAR 17,554.44
NOK 50,000 ZAR 87,772.19

One South African Rand is worth 0.56966 NOK at today's mid-market rate, so 100 ZAR converts to 56.97 NOK and 1,000 ZAR converts to 569.66 NOK. Over the past 30 days the rate has moved between 0.54951 and 0.58022.

Over the past year ZAR/NOK has ranged from 0.55071 (30 October 2026) to 0.61848 (15 January 2026). Its biggest one-day move in that time was a rise of 3.24% on 23 March 2026. For longer context, five years ago one ZAR bought about 0.56396 NOK; ten years ago, about 0.59243.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the ZAR to NOK exchange rate today?
The mid-market rate is 1 ZAR = 0.56966 NOK, so 100 ZAR converts to 56.97 NOK. The rate updates every minute.
What was the highest ZAR to NOK rate in the past year?
The highest daily closing rate in the past 12 months was 0.61848 on 15 January 2026. The lowest was 0.55071 on 30 October 2026.
How much has ZAR/NOK changed this year?
ZAR/NOK is down 6.8% since 1 January, and down 2.8% on a year ago.
What was the ZAR to NOK rate five years ago?
About 0.56396 NOK per ZAR. Today's rate of 0.56966 is up 1.0% on that.
Why is my bank's ZAR to NOK rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of ZAR and NOK are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 ZAR transfer, the difference between a 3% and a 0.5% margin is 1,250 ZAR. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

South African Rand (ZAR) exchange rates

All ZAR exchange rates →

Norwegian Krone (NOK) exchange rates

All NOK exchange rates →