British Pound to Panamanian Balboa — GBP to PAB

1 GBP = 1.34907067 PAB
1 PAB = 0.74125 GBP · Mid-market rate, 04:43 UTC

GBP/PAB Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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GBP/PAB Rate Statistics

Metric 7 Days 30 Days 90 Days
High 1.3503 1.3503 1.366
Low 1.3297 1.3147 1.3147
Average 1.3407 1.3325 1.3414
Change +1.28% +2.11% -0.01%

GBP/PAB Over the Past Year

GBP/PAB is at 1.3491, 56% of the way between its 52-week low of 1.306 (19 Nov 2025) and high of 1.3825 (28 Jan 2026). It is up 0.1% since 1 January and up 3.4% on a year ago.

52-week high (28 Jan 2026)1.3825
52-week low (19 Nov 2025)1.306
Change since 1 January+0.13%
Change over 1 year+3.36%

Based on daily closing rates over the past 12 months.

GBP to PAB Conversion Table

GBP PAB
GBP 1 PAB 1.35
GBP 5 PAB 6.75
GBP 10 PAB 13.49
GBP 25 PAB 33.73
GBP 50 PAB 67.45
GBP 100 PAB 134.91
GBP 500 PAB 674.54
GBP 1,000 PAB 1,349.07
GBP 5,000 PAB 6,745.35
GBP 10,000 PAB 13,490.71

PAB to GBP Conversion Table

PAB GBP
PAB 1 GBP 0.74
PAB 5 GBP 3.71
PAB 10 GBP 7.41
PAB 25 GBP 18.53
PAB 50 GBP 37.06
PAB 100 GBP 74.13
PAB 500 GBP 370.63
PAB 1,000 GBP 741.25
PAB 5,000 GBP 3,706.26
PAB 10,000 GBP 7,412.51

One British Pound is worth 1.3491 PAB at today's mid-market rate, so 100 GBP converts to 134.91 PAB and 1,000 GBP converts to 1,349.07 PAB. Over the past 30 days the rate has moved between 1.3147 and 1.3503.

Over the past year GBP/PAB has ranged from 1.306 (19 November 2025) to 1.3825 (28 January 2026). Its biggest one-day move in that time was a rise of 1.24% on 7 April 2026. For longer context, five years ago one GBP bought about 1.349 PAB; ten years ago, about 1.2442.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the GBP to PAB exchange rate today?
The mid-market rate is 1 GBP = 1.3491 PAB, so 100 GBP converts to 134.91 PAB. The rate updates every minute.
What was the highest GBP to PAB rate in the past year?
The highest daily closing rate in the past 12 months was 1.3825 on 28 January 2026. The lowest was 1.306 on 19 November 2025.
How much has GBP/PAB changed this year?
GBP/PAB is up 0.1% since 1 January, and up 3.4% on a year ago.
What was the GBP to PAB rate five years ago?
About 1.349 PAB per GBP. Today's rate of 1.3491 is roughly unchanged on that.
Why is my bank's GBP to PAB rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of GBP and PAB are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 GBP transfer, the difference between a 3% and a 0.5% margin is 1,250 GBP. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

British Pound (GBP) exchange rates

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Panamanian Balboa (PAB) exchange rates

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