British Pound to Swazi Lilangeni — GBP to SZL

1 GBP = 22.01777796 SZL
1 SZL = 0.045418 GBP · Mid-market rate, 04:43 UTC

GBP/SZL Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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GBP/SZL Rate Statistics

Metric 7 Days 30 Days 90 Days
High 22.4075 22.4075 22.4075
Low 22.0177 21.7941 21.5213
Average 22.2834 22.0501 21.8788
Change -0.50% +0.17% +1.27%

GBP/SZL Over the Past Year

GBP/SZL is at 22.0178, 41% of the way between its 52-week low of 21.4492 (28 Feb 2026) and high of 22.8392 (6 Nov 2025). It is down 1.1% since 1 January and down 3.2% on a year ago.

52-week high (6 Nov 2025)22.8392
52-week low (28 Feb 2026)21.4492
Change since 1 January-1.11%
Change over 1 year-3.16%

Based on daily closing rates over the past 12 months.

GBP to SZL Conversion Table

GBP SZL
GBP 1 SZL 22.02
GBP 5 SZL 110.09
GBP 10 SZL 220.18
GBP 25 SZL 550.44
GBP 50 SZL 1,100.89
GBP 100 SZL 2,201.78
GBP 500 SZL 11,008.89
GBP 1,000 SZL 22,017.78
GBP 5,000 SZL 110,088.89

SZL to GBP Conversion Table

SZL GBP
SZL 10 GBP 0.45
SZL 50 GBP 2.27
SZL 100 GBP 4.54
SZL 250 GBP 11.35
SZL 500 GBP 22.71
SZL 1,000 GBP 45.42
SZL 5,000 GBP 227.09
SZL 10,000 GBP 454.18
SZL 50,000 GBP 2,270.89

One British Pound is worth 22.0178 SZL at today's mid-market rate, so 100 GBP converts to 2,201.78 SZL and 1,000 GBP converts to 22,017.78 SZL. Over the past 30 days the rate has moved between 21.7941 and 22.4075.

Over the past year GBP/SZL has ranged from 21.4492 (28 February 2026) to 22.8392 (6 November 2025). Its biggest one-day move in that time was a rise of 2.19% on 3 March 2026. For longer context, five years ago one GBP bought about 20.9234 SZL; ten years ago, about 17.818.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the GBP to SZL exchange rate today?
The mid-market rate is 1 GBP = 22.0178 SZL, so 100 GBP converts to 2,201.78 SZL. The rate updates every minute.
What was the highest GBP to SZL rate in the past year?
The highest daily closing rate in the past 12 months was 22.8392 on 6 November 2025. The lowest was 21.4492 on 28 February 2026.
How much has GBP/SZL changed this year?
GBP/SZL is down 1.1% since 1 January, and down 3.2% on a year ago.
What was the GBP to SZL rate five years ago?
About 20.9234 SZL per GBP. Today's rate of 22.0178 is up 5.2% on that.
Why is my bank's GBP to SZL rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of GBP and SZL are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 GBP transfer, the difference between a 3% and a 0.5% margin is 1,250 GBP. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

British Pound (GBP) exchange rates

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Swazi Lilangeni (SZL) exchange rates

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