Swazi Lilangeni to Polish Zloty — SZL to PLN

1 SZL = 0.23813075 PLN
1 PLN = 4.1994 SZL · Mid-market rate, 06:32 UTC

SZL/PLN Exchange Rate Chart

1D | 1W | 1M | 3M | 6M | 1Y | 2Y | 5Y | 10Y

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SZL/PLN Rate Statistics

Metric 7 Days 30 Days 90 Days
High 0.23887 0.23887 0.23887
Low 0.23557 0.23418 0.22855
Average 0.23693 0.2367 0.23374
Change +0.17% +1.38% +3.26%

SZL/PLN Over the Past Year

SZL/PLN is at 0.23813, at or near its highest level of the past year (0.23813 on 5 Nov 2026). It is up 9.6% since 1 January and up 12.1% on a year ago.

52-week high (5 Nov 2026)0.23813
52-week low (6 Nov 2025)0.21173
Change since 1 January+9.60%
Change over 1 year+12.08%

Based on daily closing rates over the past 12 months.

SZL to PLN Conversion Table

SZL PLN
SZL 10 PLN 2.38
SZL 50 PLN 11.91
SZL 100 PLN 23.81
SZL 250 PLN 59.53
SZL 500 PLN 119.07
SZL 1,000 PLN 238.13
SZL 5,000 PLN 1,190.65
SZL 10,000 PLN 2,381.31
SZL 50,000 PLN 11,906.54

PLN to SZL Conversion Table

PLN SZL
PLN 1 SZL 4.20
PLN 5 SZL 21.00
PLN 10 SZL 41.99
PLN 25 SZL 104.98
PLN 50 SZL 209.97
PLN 100 SZL 419.94
PLN 500 SZL 2,099.69
PLN 1,000 SZL 4,199.37
PLN 5,000 SZL 20,996.87

One Swazi Lilangeni is worth 0.23813 PLN at today's mid-market rate, so 100 SZL converts to 23.81 PLN and 1,000 SZL converts to 238.13 PLN. Over the past 30 days the rate has moved between 0.23418 and 0.23887.

Over the past year SZL/PLN has ranged from 0.21173 (6 November 2025) to 0.23813 (5 November 2026). Its biggest one-day move in that time was a fall of 2.21% on 23 July 2026. For longer context, five years ago one SZL bought about 0.26545 PLN; ten years ago, about 0.29042.

Rates on this page update every minute. They are mid-market rates, which is usually better than the rate a bank or transfer provider will offer you.

Frequently Asked Questions

What is the SZL to PLN exchange rate today?
The mid-market rate is 1 SZL = 0.23813 PLN, so 100 SZL converts to 23.81 PLN. The rate updates every minute.
What was the highest SZL to PLN rate in the past year?
The highest daily closing rate in the past 12 months was 0.23813 on 5 November 2026. The lowest was 0.21173 on 6 November 2025.
How much has SZL/PLN changed this year?
SZL/PLN is up 9.6% since 1 January, and up 12.1% on a year ago.
What was the SZL to PLN rate five years ago?
About 0.26545 PLN per SZL. Today's rate of 0.23813 is down 10.3% on that.
Why is my bank's SZL to PLN rate different?
The rate on this page is the mid-market rate: the midpoint between what buyers and sellers of SZL and PLN are paying on the wholesale market. Banks and money transfer providers rarely give you that rate. Most build their profit into the exchange rate itself, quoting you a rate some way below mid-market and often advertising the transfer as "fee free". High-street banks commonly take 2-4% this way; specialist transfer services and brokers usually take much less. The gap matters most on large amounts: on a 50,000 SZL transfer, the difference between a 3% and a 0.5% margin is 1,250 SZL. Before you send, compare the rate you're offered against the mid-market rate here, and ask for the total amount that will arrive rather than the fee alone.

Swazi Lilangeni (SZL) exchange rates

All SZL exchange rates →

Polish Zloty (PLN) exchange rates

All PLN exchange rates →